Course Description
Creator of RR and Senior Instructor
Chloe Faith Wordsworth
Course curriculum
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1
A. PROCESS OPTIONS
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1a. Orientation: Energizing & Soothing Options
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1. Orientation: Energizing & Soothing Options
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2. Pause for Centering
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3. Integration Process for Completions
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4. Stature of Power and Creativity
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5. Heart Entrainment
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6. 24-Hour Time Clock
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7. Energy Constriction Release (ECR)
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8. Diffusion Process
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9. Fusion Process
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2
B. SOUND OPTIONS
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1. Haaa Sound for Heart Connection
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2. Laughing Breath
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3. Toning
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4. Gobbledygook
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5. Appreciation
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6. Harmonic Overtones
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7. Clapping
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8. Humming
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9. Tuning Forks
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10. Creative Self-Expression
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11. Developmental Needs Affirmation
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12. Quantum Healing Codes
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13. Intervals
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14. Ayurvedic Sounds for the Chakra Energy Centers
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15. Meridian Consonant Sounds
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16. Five Element Sounds
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17. Pentatonic Modes
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3
C. COLOR & LIGHT OPTIONS
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1. Infinity 8s for Absorbing Photons (Light)
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2. Visualizing a Color
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3. Empowering Memories
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4. Peripheral Soft Focus Vision
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5. Palming
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6. Flower Pattern Cards / Geometric Pattern Cards
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7. ColorYourWorld Glasses & Color Qualities Chart
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8. ColorYourWorld Torch & Dinshah Indications Chart
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9. Circles in Three Dimensions
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10. Tracing
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11. Cleansing the Energy Field with the Seven Colors plus Overtones
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12. Silk Scarves for the Chakra Energy System
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13. Silk Scarves for the Five Elements
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4
D. MOVEMENT OPTIONS
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1. SNS Body Shake-Out
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2. Free Movement
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3. Brain-Integrating Cross Crawls
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4. Yawning and Stretching
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5. Fountain of Youth Neck Release
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6. Open Heart Gesture
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7. Calming Cross-Overs
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8. Nodding Your Head Yes
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9. Water
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10. Chi Kung Bounce, Holding and Energy Circulation
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11. Diaphragm Anxiety Release
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12. Shoulder Blade Release
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13. Katsugen
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14. Shoulder Joint Opening
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15. Hip U's, Hula and the Polarity Pyramid
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16. The Power of Rhythm
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17. The Six Fundamental Movements
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18. Foundation Position for a Stabilized Spine
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19. Somatic Movements
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20. Makko-ho and the Power of Stretching
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21. Spinning the Five Platonic Solids
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22. Spinning
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23. Chakra Movements with the Silk Scarves
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24. Lion Pose
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25. Chi Kung Arm Stretches
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26. Five Element Movements with Sounds
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27. Dancing the Five Elements
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5
E. BREATH OPTIONS
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1. Slow Gentle Breathing
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2. Left Nostril Breath
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3. Breath for Mental Tension
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4. Calming Breath
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5. Vitality Breath
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6. Oxygen Breath
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7. Control Pause Breath for Stabilizing CO2
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8. Throat Breathing
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9. Control Pause for Creating a Space
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10. Control Pause with Thymus Tap
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11. Cleansing Breath
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12. Pelvic Energizer Breath
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13. Steam Engine Breath
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14. Dolphin Breath
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15. Cellular Breath
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16. Rainbow Breath
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17. Sacral Breathing
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18. Lymphatic Purifying Breath
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19. Tan T'ien Breath
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20. Orbital Breath
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21. Circulation Breath
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22-23. Masculine Energy Breath / Feminine Energy Breath
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24. Continuous Breath
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25. Focusing Breath
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26. Breathing Patterns for the Chakras
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27. Five Element Breaths
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6
F. ENERGY CONTACT OPTIONS
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1. Brain-Activating Points
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2. Thymus Tap
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3. Tongue on the Roof of Your Mouth
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4. Memory / Listening Ear Massage
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5. Zip-Ups
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6. Pulling Your Fingers
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7. Harmonizing Contact
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8. Yin Balancing Points
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9. Yang Balancing Points
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10. Jin Shin Jyutsu -- The 26 Safety Energy Locks
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11. Cranial Contacts
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12. SNS Balancing
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13. PNS Balancing Points
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14. Polarity Contacts
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15. Meridian Massage
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16. Mu Acupuncture Points
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