Course Description
Creator of RR and Senior Instructor
Chloe Faith Wordsworth
Course curriculum
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1
A. PROCESS OPTIONS
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2. Pause for Centering
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3. Integration Process for Completions
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2
B. SOUND OPTIONS
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1. Haaa Sound for Heart Connection
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2. Laughing Breath
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3. Toning
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4. Gobbledygook
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5. Appreciation
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6. Harmonic Overtones
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7. Clapping
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8. Humming
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9. Om Tuning Fork
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3
C. COLOR and LIGHT OPTIONS
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1. Infinity 8s for Absorbing Photons (light)
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2. Visualizing a Color
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3. Empowering Memories
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4. Peripheral Soft Focus Vision
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5. Palming
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4
D. MOVEMENT OPTIONS
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1. SNS Body Shake-Out
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2. Free Movement
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3. Brain-Integrating Cross Crawls
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4. Yawning & Stretching
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5. Fountain of Youth Neck Release
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6. Open Heart Gesture
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7. Calming Cross-Overs
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8. Nodding Your Head Yes
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9. Water
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10. Chi Kung Bounce, Holding & Energy Circulation
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11. Diaphragm Anxiety Release
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12. Shoulder Blade Release
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13. Katsugen
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5
E. BREATH OPTIONS
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1. Slow Gentle Breathing
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2. Left Nostril Breath
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3. Breath for Mental Tension
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4. Calming Breath
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5. Vitality Breath
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6
F. ENERGY CONTACT OPTIONS
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1. Brain-Activating Points
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2. Thymus Tap
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3. Tongue on the Roof of Your Mouth
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4. Memory / Listening Ear Massage
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5. Zip-Ups
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6. Pulling Your Fingers
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7. Harmonizing Contact
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8. Yin Balancing Points
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9. Yang Balancing Points
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