Course Description


Muscle checking (also known as muscle testing and Applied Kinesiology) is the tool we use in Resonance Repatterning to access the autonomic nervous system (ANS).

The ANS gives us reflex responses through the muscles that, with training, we can use for giving us “on” (active)/”off” (inactive) muscle responses -- and discover what energizes and de-energizes us.

In the A-Z of Muscle Checking, you can access everything Chloe has learned in the last forty years about muscle checking -- information, demonstrations, how to muscle check yourself and the power and limitations of muscle checking.

  • This course is excellent for all those who want to learn muscle checking for using along with the Spiral Up book
  • For those of you who want to prepare yourself before attending your first Fundamentals seminar
  • For students and RR Practitioners who want an excellent recap on muscle checking with hints on how to explain muscle checking to others
  • And for RR Teachers this course is a resource for your students, either before or after they attend the first few seminars, for those who want more confidence and need a recap at their own pace of what they have learned with you

Course curriculum

  • 1

    SECTION A: Introduction

    • Module 1: Intro to CFW and this talk

    • Module 2: A short history of muscle checking

  • 2

    SECTION B: Our autonomic nervous system

    • Module 3: What causes the on/off muscle response and why

    • Module 4: What is energizing & de-energizing us all the time? DEMO

    • Module 5: What can we do about de-energizing situations? DEMO

  • 3

    SECTION C: Our felt sense

    • Module 6a: The Felt Sense autonomic nervous system response & experiencing it

    • Module 6b: Five ways you can use your Felt Sense & its limitations

    • Module 6c: The power of using our Felt Sense in combination with muscle checking

  • 4

    SECTION D: Muscle checking on yourself

    • Module 7: Three ways to self-muscle check

    • Module 8: The six steps for muscle checking your self

  • 5

    SECTION E: Muscle checking for someone else

    • Module 9: How is this possible? Can you do any harm?

  • 6

    SECTION F: Limitations of muscle checking & potential mis-use

    • Module 10: Does muscle checking tell you what is true or not?

    • Module 11: Why can’t we use muscle checking to make decisions?

  • 7

    SECTION G: Resonance – the key to all positive change and self-healing

    • Module 12: How to shift what we resonate with

  • 8

    SECTION H: What next?

    • Module 13: This is just the beginning. Answers you can give to my four questions